Jump to content

Station Science 101: Epigenetics Research in Space


NASA

Recommended Posts

  • Publishers

A growing body of research suggests a link between epigenetic mechanisms and a wide variety of illnesses and behaviors, including cancer, cardiovascular and autoimmune illnesses, and cognitive dysfunction. Epigenetics also plays a role in the changes humans and other living things experience in space.

This phenomenon has become part of studies in a wide variety of fields, including microgravity research conducted aboard the International Space Station.

So just what is epigenetics? According to a paper from the National Institute of Environmental Health Sciences, it includes any process that alters gene activity without changing the actual DNA sequence and that leads to modifications that can pass to offspring. Essentially, it involves information added to the DNA sequence of four bases: adenine (A), guanine (G), cytosine (C), and thymine (T).

The sequence of these bases forms the genetic code for development and functioning – essentially the blueprint for every living thing. Epigenetics changes an organism by changing which genes are expressed – essentially turned on or off – without changing that basic blueprint. In other words, epigenetics results in a change through modification of gene expression rather than alteration of the genetic code itself.

Epigenetic changes can be caused by many outside stimuli, from chemicals to trauma to exercise. And unlike a genetic change or mutation, an epigenetic change can reverse if the stimulus is removed. Many epigenetic changes are positive, or even essential, but some cause serious adverse health and behavioral effects.

Years of analysis have shown that the spaceflight environment changes gene expression in every organism and cell type. Epigenetics could help scientists figure out how that happens and why. Studying epigenetics could reveal the pathway that cells use to adapt and survive in microgravity and reveal ways to control positive changes or prevent negative ones.

The Epigenetics investigation from JAXA (Japan Aerospace Exploration Agency) looked at whether the round worm C. elegans experienced epigenetic changes and if those changes transmitted from one generation to another. Researchers did observe epigenetic changes and concluded that the expression of certain genes, including negative regulators of growth and development, is epigenetically fine-tuned to adapt to microgravity.1

ESA astronaut Samantha Cristoforetti prepares samples for the Epigenetics experiment. Credits: NASA Alt text: Cristoforetti wears a red short-sleeved shirt, olive green pants, and light blue gloves. She is holding a plastic pouch connected by a tube to a panel on the wall of the space station that has multiple cords and displays. The walls around her other devices, cords, and screens.
ESA astronaut Samantha Cristoforetti prepares samples for the Epigenetics experiment.
NASA

JAXA’s Mouse Epigenetics studied altered gene expression patterns in mice and DNA changes in their offspring. The investigation identified genetic alterations that happen after exposure to the microgravity environment of space.

An Italian Space Agency study of the bone loss experienced by astronauts on extended missions is associated with epigenetic alterations. Role of the Endocannabinoid System in Pluripotent Human Stem Cell Reprogramming under Microgravity Conditions (SERISM) evaluated the formation of bone cells in microgravity using human blood-derived stem cells as a model. Researchers reported specific epigenetic changes that occurred in the cells in space.2

APEX-03 plates containing Arabidopsis thaliana plants. Credits: NASA Alt text: Plants with green leaves amid a tangle of white roots are visible inside a clear plastic box with an orange clip on each side. White labels can be seen through the box.
APEX-03 plates containing Arabidopsis thaliana plants.
NASA

One epigenetic process that researchers can detect is methylation, the addition or removal of a methyl group (CH3) into DNA bases, predominantly where cytosine or C bases occur consecutively. The APEX-03-1 and APEX-03-2 experiments examined DNA methylation and gene expression in Arabidopsis thaliana plants grown from seeds aboard the space station and found widespread changes in patterns of gene expression.3 They also observed epigenetic changes, indicating that they play a role in a plant’s physiological adaptation to spaceflight.4

APEX-04 confirmed this finding. When investigators disrupted the ability of a plant to make those epigenetic changes, that plant struggled more in space.5 Plant Habitat-03 then examined whether these epigenetic changes pass to subsequent generations.

In general, this work showed that plants change gene expression patterns when they experience strange environments and use epigenetic processes to mark genes that help prepare the next generation for the same environment. Those markers show which genes are important for the plant to live in space. Researchers can use that information to breed plants better adapted to space and to harsh environments on Earth.

The MinION DNA sequencer in use on the space station. Credits: NASA Alt text: A blue-gloved hand holds a rectangular palm-sized device. The lid of the device is open revealing a small yellow cell and some labels. There is a USB  cord coming out of the end of the device.
The MinION DNA sequencer in use on the space station.
NASA

Expect to see more research on epigenetics on orbit now that more tools are available to provide the ability to immediately sequence DNA at the level that reveals epigenetic changes such as methylation. Traditional DNA sequencers do not provide that level of information without prior processing of the sample, but the space station’s MinION can. Scientists can use these tools to get real-time snapshots of changes as they are happening and potentially how they are passed to subsequent generations.

Melissa Gaskill

International Space Station Program Science Office
Johnson Space Center

Search this database of scientific experiments to learn more about those mentioned above.

Citations:

1 Higashitani A, Hashizume T, Takiura M, Higashitani N, Teranishi M, Oshima R, Yano S, Kuriyama K, Higashibata A. Histone deacetylase HDA-4-mediated epigenetic regulation in space-flown C. elegans. npj Microgravity. 2021 September 1; 7(1): 33. DOI: 10.1038/s41526-021-00163-7.PMID: 34471121.

2 Gambacurta A, Merlini G, Ruggiero C, Diedenhofen G, Battista N, Bari M, Balsamo M, Piccirillo S, Valentini G, Mascetti G, Maccarrone M. Human osteogenic differentiation in Space: proteomic and epigenetic clues to better understand osteoporosis. Scientific Reports. 2019 June 6; 9(1): 8343. DOI: 10.1038/s41598-019-44593-6.PMID: 31171801.

3 Nakashima J, Pattathil S, Avci U, Chin S, Sparks JA, Hahn MG, Gilroy S, Blancaflor EB. Glycome profiling and immunohistochemistry uncover changes in cell walls of Arabidopsis thaliana roots during spaceflight. npj Microgravity. 2023 August 22; 9(1): 1-13. DOI: 10.1038/s41526-023-00312-0.

4 Zhou M, Sng NJ, LeFrois CE, Paul AL, Ferl RJ. Epigenomics in an extraterrestrial environment: Organ-specific alteration of DNA methylation and gene expression elicited by spaceflight in Arabidopsis thaliana. BMC Genomics. 2019 March 12; 20(1): 205. DOI: 10.1186/s12864-019-5554-z.

5 Paul AL, Haveman NJ, Califar B, Ferl RJ. Epigenomic regulators elongator complex subunit 2 and methyltransferase 1 differentially condition the spaceflight response in Arabidopsis. Frontiers in Plant Science. 2021 September 13; 12691790. DOI: 10.3389/fpls.2021.691790.

View the full article

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Similar Topics

    • By NASA
      10 min read
      Preparations for Next Moonwalk Simulations Underway (and Underwater)
      Return to 2024 SARP Closeout Faculty Advisors:
      Dr. Guanyu Huang, Stony Brook University
      Graduate Mentor:
      Ryan Schmedding, McGill University

      Ryan Schmedding, Graduate Mentor
      Ryan Schmedding, graduate mentor for the 2024 SARP Atmospheric Science group, provides an introduction for each of the group members and shares behind-the scenes moments from the internship.
      Danielle Jones
      Remote sensing of poor air quality in mountains: A case study in Kathmandu, Nepal
      Danielle Jones
      Urban activity produces particulate matter in the atmosphere known as aerosol particles. These aerosols can negatively affect human health and cause changes to the climate system. Measures for aerosols include surface level PM2.5 concentration and aerosol optical depth (AOD). Kathmandu, Nepal is an urban area that rests in a valley on the edge of the Himalayas and is home to over three million people. Despite the prevailing easterly winds, local aerosols are mostly concentrated in the valley from the residential burning of coal followed by industry. Exposure to PM2.5 has caused an estimated ≥8.6% of deaths annually in Nepal. We paired NASA satellite AOD and elevation data, model  meteorological data, and local AirNow PM2.5 and air quality index (AQI) data to determine causes of variation in pollutant measurement during 2023, with increased emphasis on the post-monsoon season (Oct. 1 – Dec. 31). We see the seasonality of meteorological data related to PM2.5 and AQI. During periods of low temperature, low wind speed, and high pressure, PM2.5 and AQI data slightly diverge. This may indicate that temperature inversions increase surface level concentrations of aerosols but have little effect on the total air column. The individual measurements of surface pressure, surface temperature, and wind speed had no observable correlation to AOD (which was less variable than PM2.5 and AQI over the entire year). Elevation was found to have no observable effect on AOD during the period of study. Future research should focus on the relative contributions of different pollutants to the AQI to test if little atmospheric mixing causes the formation of low-altitude secondary pollutants in addition to PM2.5 leading to the observed divergence in AQI and PM2.5.

      Madison Holland
      Analyzing the Transport and Impact of June 2023 Canadian Wildfire Smoke on Surface PM2.5 Levels in Allentown, Pennsylvania
      Madison Holland
      The 2023 wildfire season in Canada was unparalleled in its severity. Over 17 million hectares burned, the largest area ever burned in a single season. The smoke from these wildfires spread thousands of kilometers, causing a large population to be exposed to air pollution. Wildfires can release a variety of air pollutants, including fine particulate matter (PM2.5). PM2.5 directly affects human health – exposure to wildfire-related PM2.5 has been associated with respiratory issues such as the exacerbation of asthma and chronic obstructive pulmonary disease. In June 2023, smoke from the Canadian wildfires drifted southward into the United States. The northeastern United States reported unhealthy levels of air quality due to the transportation of the smoke. In particular, Pennsylvania reported that Canadian wildfires caused portions of the state to have “Hazardous” air quality. Our research focused on how Allentown, PA experienced hazardous levels of air quality from this event. To analyze the concentrations of PM2.5 at the surface level, NASA’s Hazardous Air Quality Ensemble System (HAQES) and the EPA’s Air Quality System (AQS) ground-based site data were utilized. By comparing HAQES’s forecast of hazardous air quality events with recorded daily average PM2.5 with the EPA’s AQS, we were able to compare how well the ensemble system was at predicting total PM2.5 during unhealthy air quality days. NOAA’s Hybrid Single-Particle Lagrangian Integrated Trajectory model, pyrsig, and the Canadian National Fire Database were used. These datasets revealed the trajectory of aerosols from the wildfires to Allentown, Pennsylvania, identified the densest regions of the smoke plumes, and provided a map of wildfire locations in southeastern Canada. By integrating these datasets, we traced how wildfire smoke transported aerosols from the source at the ground level.

      Michele Iraci
      Trends and Transport of Tropospheric Ozone From New York City to Connecticut in the Summer of 2023
      Michele Iraci
      Tropospheric Ozone, or O₃, is a criteria pollutant contributing to most of Connecticut and New York City’s poor air quality days. It has adverse effects on human health, particularly for high-risk individuals. Ozone is produced by nitrogen oxides and volatile organic compounds from fuel combustion reacting with sunlight. The Ozone Transport Region (OTR) is a collection of states in the Northeast and Mid-Atlantic United States that experience cross-state pollution of O₃. Connecticut has multiple days a year where O₃ values exceed the National Ambient Air Quality Standards requiring the implementation of additional monitoring and standards because it falls in the OTR. Partially due to upstream transport from New York City, Connecticut experiences increases in O₃ concentrations in the summer months. Connecticut has seen declines in poor air quality days from O₃ every year due to the regulations on ozone and its precursors. We use ground-based Lidar, Air Quality System data, and a back-trajectory model to examine a case of ozone enhancement in Connecticut caused by air pollutants from New York between June and August 2023. In this time period, Connecticut’s ozone enhancement was caused by air pollutants from New York City. As a result, New York City and Connecticut saw similar O₃ spikes and decline trends. High-temperature days increase O₃ in both places, and wind out of the southwest may transport O₃ to Connecticut. Production and transport of O₃ from New York City help contribute to Connecticut’s poor air quality days, resulting in the need for interstate agreements on pollution management.

      Stefan Sundin
      Correlations Between the Planetary Boundary Layer Height and the Lifting Condensation Level
      Stefan Sundin
      The Planetary Boundary Layer (PBL) characterizes the lowest layer in the atmosphere that is coupled with diurnal heating at the surface. The PBL grows during the day as solar heating causes pockets of air near the surface to rise and mix with cooler air above. Depending on the type of terrain and surface albedo that receives solar heating, the depth of the PBL can vary to a great extent. This makes PBL height (PBLH) a difficult variable to quantify spatially and temporally. While several methods have been used to obtain the PBLH such as wind profilers and lidar techniques, there is still a level of uncertainty associated with PBLH. One method of predicting seasonal PBLH fluctuation and potentially lessening uncertainty that will be discussed in this study is recognizing a correlation in PBLH with the lifting condensation level (LCL). Like the PBL, the LCL is used as a convective parameter when analyzing upper air data, and classifies the height in the atmosphere at which a parcel becomes saturated when lifted by a forcing mechanism, such as a frontal boundary, localized convergence, or orographic lifting. A reason to believe that PBLH and LCL are interconnected is their dependency on both the amount of surface heating and moisture that is present in the environment. These thermodynamic properties are of interest in heavily populated metropolitan areas within the Great Plains, as they are more susceptible to severe weather outbreaks and associated economic losses. Correlations between PBLH and LCL over the Minneapolis-St. Paul metropolitan statistical area during the summer months of 2019-2023 will be discussed.

      Angelica Kusen
      Coupling of Chlorophyll-a Concentrations and Aerosol Optical Depth in the Subantarctic Southern Ocean and South China Sea (2019-2021)
      Angelica Kusen
      Air-sea interactions form a complex feedback mechanism, whereby aerosols impact physical and biogeochemical processes in marine environments, which, in turn, alter aerosol properties. One key indicator of these interactions is chlorophyll-a (Chl-a), a pigment common to all phytoplankton and a widely used proxy for primary productivity in marine ecosystems. Phytoplankton require soluble nutrients and trace metals for growth, which typically come from oceanic processes such as upwelling. These nutrients can also be supplied via wet and dry deposition, where atmospheric aerosols are removed from the atmosphere and deposited into the ocean. To explore this interaction, we analyze the spatial and temporal variations of satellite-derived chl-a and AOD, their correlations, and their relationship with wind patterns in the Subantarctic Southern Ocean and the South China Sea from 2019 to 2021, two regions with contrasting environmental conditions.
      In the Subantarctic Southern Ocean, a positive correlation (r²= 0.26) between AOD and Chl-a was found, likely due to dust storms following Austrian wildfires. Winds deposit dust aerosols rich in nutrients, such as iron, to the iron-limited ocean, enhancing phytoplankton photosynthesis and increasing chl-a. In contrast, the South China Sea showed no notable correlation (r² = -0.02) between AOD and chl-a. Decreased emissions due to COVID-19 and stricter pollution controls likely reduced the total AOD load and shifted the composition of aerosols from anthropogenic to more natural sources.
      These findings highlight the complex interrelationship between oceanic biological activity and the chemical composition of the atmosphere, emphasizing that atmospheric delivery of essential nutrients, such as iron and phosphorus, promotes phytoplankton growth. Finally, NASA’s recently launched PACE mission will contribute observations of phytoplankton community composition at unprecedented scale, possibly enabling attribution of AOD levels to particular groups of phytoplankton.

      Chris Hautman
      Estimating CO₂ Emission from Rocket Plumes Using in Situ Data from Low Earth Atmosphere
      Chris Hautman
      Rocket emissions in the lower atmosphere are becoming an increasing environmental concern as space exploration and commercial satellite launches have increased exponentially in recent years. Rocket plumes are one of the few known sources of anthropogenic emissions directly into the upper atmosphere. Emissions in the lower atmosphere may also be of interest due to their impacts on human health and the environment, in particular, ground level pollutants transported over wildlife protected zones, such as the Everglades, or population centers near launch sites. While rockets are a known source of atmospheric pollution, the study of rocket exhaust is an ongoing task. Rocket exhaust can have a variety of compositions depending on the type of engine, the propellants used, including fuels, oxidizers, and monopropellants, the stoichiometry of the combustion itself also plays a role. In addition, there has been increasing research into compounds being vaporized in atmospheric reentry. These emissions, while relatively minimal compared to other methods of travel, pose an increasing threat to atmospheric stability and environmental health with the increase in human space activity. This study attempts to create a method for estimating the total amount of carbon dioxide released by the first stage of a rocket launch relative to the mass flow of RP-1, a highly refined kerosene (C₁₂H₂₆)), and liquid oxygen (LOX) propellants. Particularly, this study will focus on relating in situ CO₂ emission data from a Delta II rocket launch from Vandenberg Air Force Base on April 15, 1999, to CO₂ emissions from popular modern rockets, such as the Falcon 9 (SpaceX) and Soyuz variants (Russia). The findings indicate that the CO₂ density of any RP-1/LOX rocket is 6.9E-7 times the mass flow of the sum of all engines on the first stage. The total mass of CO₂ emitted can be further estimated by modeling the volume of the plume as cylindrical. Therefore, the total mass can be calculated as a function of mass flow and first stage main engine cutoff. Future CO₂ emissions on an annual basis are calculated based on these estimations and anticipated increases in launch frequency.


      Return to 2024 SARP Closeout Share
      Details
      Last Updated Nov 22, 2024 Related Terms
      General Explore More
      8 min read SARP East 2024 Ocean Remote Sensing Group
      Article 21 mins ago 10 min read SARP East 2024 Hydroecology Group
      Article 21 mins ago 11 min read SARP East 2024 Terrestrial Fluxes Group
      Article 22 mins ago View the full article
    • By NASA
      The future of human space exploration took a bold step forward at NASA’s Johnson Space Center in Houston on Nov. 15, 2024, as Texas A&M University leaders’ broke ground for the Texas A&M University Space Institute.

      Texas state officials, NASA leaders, and distinguished guests participated in the ceremony, held near the future development site of Johnson’s new Exploration Park, marking an important milestone in a transformative partnership to advance research, innovation, and human spaceflight.
      NASA’s Johnson Space Center Director Vanessa Wyche gives remarks at the Texas A&M University Space Institute groundbreaking ceremony in Houston on Nov. 15, 2024. NASA/Robert Markowitz “This groundbreaking is not just a physical act of breaking ground or planting a flag,” said Johnson Director Vanessa Wyche. “This is the moment our vision—to dare to expand frontiers and unite with our partners to explore for the benefit of all humanity—will be manifested.”

      The Texas A&M University Space Institute will be the first tenant at NASA’s 240-acre Exploration Park to support facilities that enhance commercial access, foster a collaborative development environment, and strengthen the United States’ competitiveness in the space and aerospace industries.
      Chairman Bill Mahomes Jr. of the Texas A&M University System Board of Regents, left, Chancellor John Sharp of the Texas A&M University System, and Johnson Director Vanessa Wyche hold a commemorative plaque celebrating the establishment of the Texas A&M University Space Institute at Exploration Park. NASA/Robert Markowitz Exploration Park aims to foster research, technology transfer, and a sustainable pipeline of career development for the Artemis Generation and Texas workers transitioning to the space economy. The park represents a key achievement of Johnson’s 2024 Dare | Unite | Explore commitments, emphasizing its role as the hub of human spaceflight, developing strategic partnerships, and paving the way for a thriving space economy.

      Research conducted at the Space Institute is expected to accelerate human spaceflight by providing opportunities for the brightest minds worldwide to address the challenges of living in low Earth orbit, on the Moon, and on Mars.
      Senior leadership from Johnson Space Center gathers for the groundbreaking ceremony of the Texas A&M University Space Institute. NASA/Robert Markowitz Industry leaders and Johnson executives stood alongside NASA’s Lunar Terrain Vehicle and Space Exploration Vehicle, symbolizing their commitment to fostering innovation and collaboration.

      Texas A&M University Space Institute director and retired NASA astronaut Dr. Nancy Currie-Gregg and Dr. Rob Ambrose, Space Institute associate director, served as the masters of ceremony for the event. Johnson leaders present included Deputy Director Stephen Koerner; Associate Director Donna Shafer; Associate Director for Vision and Strategy Douglas Terrier; Director of External Relations Office Arturo Sanchez; and Chief Technologist and Director of the Business Development and Technology Integration Office Nick Skytland.

      Also in attendance were Texas State Rep. Greg Bonnen; Texas A&M University System Board of Regents Chairman William Mahomes Jr.; Texas A&M University System Chancellor John Sharp; Texas A&M University President and Retired Air Force Gen. Mark Welsh III; and Texas A&M Engineering Vice Chancellor and Dean Robert Bishop.
      Texas A&M University Space Institute Director and retired NASA astronaut Nancy Currie-Gregg plants a Texas A&M University Space Institute flag at Johnson Space Center, symbolizing the partnership between the institute and NASA.NASA/Robert Markowitz The institute, expected to open in September 2026, will feature the world’s largest indoor simulation spaces for lunar and Martian surface operations, high-bay laboratories, and multifunctional project rooms.

      “The future of Texas’ legacy in aerospace is brighter than ever as the Texas A&M Space Institute in Exploration Park will create an unparalleled aerospace, economic, business development, research, and innovation region across the state,” Wyche said. “Humanity’s next giant leap starts here!”
      View the full article
    • By Space Force
      In partnership with the Air Force Research Laboratory, the United States Space Force is currently accepting proposals for USSF University Consortium/Space Strategic Technology Institute 4, focused on Advanced Remote Sensing.
      View the full article
    • By NASA
      NASA astronaut and Expedition 72 Flight Engineer Nick Hague pedals on the Cycle Ergometer with Vibration Isolation and Stabilization (CEVIS), an exercise cycle located aboard the International Space Station’s Destiny laboratory module. CEVIS provides aerobic and cardiovascular conditioning through recumbent (leaning back position) or upright cycling activities.NASA Lee esta historia en español aquí.
      The International Space Station is humanity’s home in space and a research station orbiting about 250 miles above the Earth. NASA and its international partners have maintained a continuous human presence aboard the space station for more than 24 years, conducting research that is not possible on Earth.
      The people living and working aboard the microgravity laboratory also are part of the research being conducted, helping to address complex human health issues on Earth and prepare humanity for travel farther than ever before, including the Moon and Mars.
      Here are a few frequently asked questions about how NASA and its team of medical physicians, psychologists, nutritionists, exercise scientists, and other specialized caretakers ensure astronauts’ health and fitness aboard the orbiting laboratory. 
      How long is a typical stay aboard the International Space Station?
      A typical mission to the International Space Station lasts about six months, but can vary based on visiting spacecraft schedules, mission priorities, and other factors. NASA astronauts also have remained aboard the space station for longer periods of time. These are known as long-duration missions, and previous missions have given NASA volumes of data about long-term spaceflight and its effects on the human body, which the agency applies to any crewed mission. 
      During long-duration missions, NASA’s team of medical professionals focus on optimizing astronauts’ physical and behavioral health and their performance to help ensure mission success. These efforts also are helping NASA prepare for future human missions to the Moon, Mars, and beyond.
      How does NASA keep astronauts healthy while in space?
      NASA has a team of medical doctors, psychologists, and others on the ground dedicated to supporting the health and well-being of astronauts before, during, and after each space mission. NASA assigns physicians with specialized training in space medicine, called flight surgeons, to each crew once named to a mission. Flight surgeons oversee the health care and medical training as crew members prepare for their mission, and they monitor the crew’s health before, during, and after their mission to the space station.
      How does NASA support its astronauts’ mental and emotional well-being while in space?
      The NASA behavioral health team provides individually determined psychological support services for crew members and their families during each mission. Ensuring astronauts can thrive in extreme environments starts as early as the astronaut selection process, in which applicants are evaluated on competencies such as adaptability and resilience. Astronauts receive extensive training to help them use self-assessment tools and treatments to manage their behavioral health. NASA also provides training in expeditionary skills to prepare every astronaut for missions on important competencies, such as self-care and team care, communication, and leadership and followership skills.
      To help maintain motivation and morale aboard the space station, astronauts can email, call, and video conference with their family and friends, receive crew care packages aboard NASA’s cargo resupply missions, and teleconference with a psychologist, if needed.
      How does microgravity affect astronaut physical health?
      In microgravity, without the continuous load of Earth’s gravity, there are many changes to the human body. NASA understands many of the human system responses to the space environment, including adaptations to bone density, muscle, sensory-motor, and cardiovascular health, but there is still much to learn. These spaceflight effects vary from astronaut to astronaut, so NASA flight surgeons regularly monitor each crew member’s health during a mission and individualize diet and fitness routines to prioritize health and fitness while in space.
      Why do astronauts exercise in space?
      Each astronaut aboard the orbiting laboratory engages in specifically designed, Earth-like exercise plans. To maintain their strength and endurance, crew members are scheduled for two and a half hours of daily exercise to support muscle, bone, aerobic, and sensorimotor health. Current equipment onboard the space station includes the ARED (Advanced Resistive Exercise Device), which mimics weightlifting; a treadmill, called T2; and the CEVIS (Cycle Ergometer with Vibration Isolation and Stabilization System) for cardiovascular exercise.
      What roles do food and nutrition play in supporting astronaut health?
      Nutrition plays a critical role in maintaining an astronaut’s health and optimal performance before, during, and after their mission. Food also plays a psychosocial role during an astronaut’s long-duration stay aboard the space station. Experts working in NASA’s Space Food Systems Laboratory at the agency’s Johnson Space Center in Houston develop foods that are nutritious and appetizing. Crew members also have the opportunity to supplement the menu with personal favorites and off-the-shelf items, which can provide a taste of home.
      NASA astronaut and Expedition 71 Flight Engineer Tracy C. Dyson is pictured in the galley aboard the International Space Station’s Unity module showing off food packets from JAXA (Japan Aerospace Exploration Agency).NASA How does NASA know whether astronauts are getting the proper nutrients?
      NASA’s nutritional biochemistry dietitians and scientists determine the nutrients (vitamins, minerals, calories) the astronauts require while in space. This team tracks what each crew member eats through a tablet-based tracking program, which each astronaut completes daily. The data from the app is sent to the dietitians weekly to monitor dietary intake. Analyzing astronaut blood and urine samples taken before, during, and after space missions is a crucial part of studying how their bodies respond to the unique conditions of spaceflight. These samples provide valuable insight into how each astronaut adapts to microgravity, radiation, and other factors that affect human physiology in space.
      How do astronauts train to work together while in space?
      In addition to technical training, astronauts participate in team skills training. They learn effective group living skills and how to look out for and support one another. Due to its remote and isolated nature, long-duration spaceflight can make teamwork difficult. Astronauts must maintain situational awareness and implement the flight program in an ever-changing environment. Therefore, effective communication is critical when working as a team aboard station and with multiple support teams on the ground. Astronauts also need to be able to communicate complex information to people with different professional backgrounds. Ultimately, astronauts are people living and working together aboard the station and must be able to do a highly technical job and resolve any interpersonal issues that might arise.
      What happens if there is a medical emergency on the space station?
      All astronauts undergo medical training and have regular contact with a team of doctors closely monitoring their health on the ground. NASA also maintains a robust pharmacy and a suite of medical equipment onboard the space station to treat various conditions and injuries. If a medical emergency requires a return to Earth, the crew will return in the spacecraft they launched aboard to receive urgent medical care on the ground.
      Expedition 69 NASA astronaut Frank Rubio is seen resting and talking with NASA ISS Program Manager Joel Montalbano, kneeling left, NASA Flight Surgeon Josef Schmid, red hat, and NASA Chief of the Astronaut Office Joe Acaba, outside the Soyuz MS-23 spacecraft after he landed with Roscosmos cosmonauts Sergey Prokopyev and Dmitri Petelin in a remote area near the town of Zhezkazgan, Kazakhstan on Wednesday, Sept. 27, 2023.NASA/Bill Ingalls Learn more about NASA’s Human Health and Performance Directorate at:
      www.nasa.gov/hhp
      View the full article
    • By NASA
      Pictured (clockwise) from bottom left are astronauts Charles O. Hobaugh, commander; Mike Foreman, Leland Melvin, Robert L. Satcher Jr. and Randy Bresnik, all mission specialists; along with Barry E. “Butch” Wilmore, pilot; and Nicole Stott, mission specialist.NASA The STS-129 crew members pose for a portrait following a joint news conference with the Expedition 21 crew members on Nov. 24, 2009. Astronauts Charles O. Hobaugh, Mike Foreman, Leland Melvin, Robert L. Satcher Jr., Randy Bresnik, Butch Wilmore, and Nicole Stott launched from NASA’s Kennedy Space Center in Florida on Nov. 16, 2009, aboard the space shuttle Atlantis. Traveling with them was nearly 30,000 pounds of replacement parts and equipment that would keep the orbital outpost supplied for several years to come.
      The Atlantis crew performed three demanding but successful spacewalks – and enjoyed a surprise Thanksgiving dinner on the station, courtesy of the Expedition 21 crew.
      Image credit: NASA
      View the full article
  • Check out these Videos

×
×
  • Create New...